Nutritional Therapy Practitioner Program

The Nutritional Therapy Practitioner program I'm enrolled in is starting in about six weeks...eek! I am beyond excited to start this new journey. I've been waiting what feels like forever to find something that I enjoy, that empowers and inspires me to be the best version of myself, and that also allows me to help … Continue reading Nutritional Therapy Practitioner Program

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Eating Well When Others Around You Don’t

Photo Credit I'm not going to lie--making the change to improve your health by eating real, whole foods can be a struggle. For some people it takes a lot of courage, motivation, and preparation to make this change, and having to be around others who continue to eat sugar- and fat-laden processed foods that we … Continue reading Eating Well When Others Around You Don’t